Exam Lesson Name: Resistance Training
Exam number: 700676RR
▷ Exam Guidelines
Exam Instructions
Question 3 of 20:
Select the best answer for the question.
3.
states that your body will recruit smaller and weaker muscle fibers first, gradually recruiting bigger and stronger muscles
as the intensity increases.
A. Size principle
B. General adaptation syndrome
C. Sliding filament theory
D. Maslow's hierarchy of needs
Mark for review (Will be highlighted on the review page)
<< Previous Question
Next Question >>
