Answer :
Final answer:
Forgetting is essential for effective learning and memory. Improving long-term memory retention is key for adapting to challenges and achieving educational and career success.
Explanation:
Forgetting is a crucial aspect of the learning process. It helps in decluttering the mind from irrelevant information, allowing better access to important knowledge when needed. Improving long-term memory retention is vital for adapting to various demands of the environment and enhancing educational and career goals.
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