Answer :

Final answer:

Sprinters have white muscle fibers for power. Key attributes are speed, explosive power, and agility.


Explanation:

Sprinters predominantly have fast-twitch (white) muscle fibers, enabling quick bursts of power.

Three attributes of a good sprinter are:

  1. Speed: Ability to cover short distances rapidly.
  2. Explosive Power: Quick acceleration and strong starts.
  3. Agility: Nimbleness and ability to change direction swiftly.

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