timmy1022 timmy1022

18-06-2024
Health

Answered

Specificity and progression are things you should work on to improve your physical health. What should the word in italics be replaced with to make this sentence more precise?

A. Acronyms
B. Principles
C. Muscles
D. Exercises

Answer :

GinnyAnswer GinnyAnswer

18-06-2024

Final answer:

Progression and specificity are essential for improving physical health through targeted exercise routines.

Explanation:

Progression and specificity are key principles in improving physical health. Progression involves gradually increasing the intensity of physical activity over time to allow for adaptation and growth. Specificity means focusing on exercises that target specific muscle groups or body systems for maximum benefits.

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