Answered

Which health-related fitness component would a rower or a short-distance swimmer need to focus on?

A. Muscular Strength
B. Muscular Endurance
C. Cardiovascular Endurance
D. Flexibility



Answer :

GinnyAnswer

Final answer:

Rowers and short distance swimmers should focus on Muscular Strength for their fitness.


Explanation:

Muscular Strength is the health-related fitness component that a rower or a short distance swimmer would need to focus on. This is because both rowing and swimming involve powerful movements that require a significant amount of muscle force.


Learn more about Muscular Strength for rowers and short distance swimmers here:

https://brainly.com/question/39415876


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