ngbxgpk6nz ngbxgpk6nz

10-07-2024
Health

Answered

How can regular participation in physical activity improve an individual's overall health?

A. Regular participation in physical activity reduces the risk of developing various diseases.
B. Regular participation in physical activity allows an individual to function on less sleep.
C. Regular participation in physical activity reduces the need for a balanced diet.
D. Regular participation in physical activity prevents an individual from developing certain diseases.

Please select the best answer from the choices provided.

Answer :

GinnyAnswer GinnyAnswer

10-07-2024

Final answer:

Regular physical activity offers a range of health benefits, from disease risk reduction to improved sleep and weight management.

Explanation:

Regular participation in physical activity provides numerous health benefits, including reducing the risk of diseases such as heart disease and cancer, improving cardiovascular and muscular fitness, increasing bone density and strength, enhancing cognitive function, and assisting in weight loss and maintenance. This consistent engagement in physical activity not only improves physical health but also contributes to enhanced sleep quality and reduced weight gain.

Learn more about Physical activity and health benefits here:

https://brainly.com/question/38033153

Answer Link

Other Questions

") To go to a place which is 14km away, I rode a bike at 9 km/h at thebeginning. Then, I walked the rest of the distance at 3 km/h. It took2 hours in total. Fin

Rewrite the quadratic polynomial with the given roots [tex]\( 3 + \sqrt{2} \)[/tex] and [tex]\( 3 - \sqrt{2} \)[/tex].Note: The sum of the roots of a quadratic

Question 6 (Multiple Choice, Worth 4 points)The quote below comes from the director of the weapons testing laboratory in the Soviet Union (USSR), describing an

During Cathy’s last meeting with Heathcliff, she... Select one: a. accuses Heathcliff and Edgar of killing her. b. admits she is eager to be released from her

In a direct relationship, the two variables change in the same way. a. True b. False

Question 14 (Multiple Choice Worth 1 point)In the decade following World War II, the federal government put in place programs to help people do which of the fol

What is vertigo?A. Ringing in the earsB. Middle ear infectionC. DizzinessD. Meniere's disease

3. Write down the first four terms in the expansion of [tex]\left(1-\frac{x}{10}\right)^6[/tex]. By substituting an appropriate value for [tex]x[/tex], find an

What is the name of the document that explains agency relationships and must be provided to consumers at the first practical opportunity?A. Disclosure of Real E

Which of the following pairs helps explain why self-correction from a decline in aggregate demand in the economy may be slow rather than rapid?A. Theory of comp

Reword and Expnad the following paragraphs about the saftey considerations and solution of a 2 staged gear reducer, please rewords it fully and expand it as muc

Which of the following is least consistent with how the American Society of Addiction Medicine (ASAM) defines addiction? A. Addiction is viewed primarily as chr

Series combination having a resistance of 2.5 megaohms and capacitance of 0.01 microfarad is connected across a 50-volt DC source. Find the charging current aft

1. Which of the following statement is TRUE regarding chemical equilibrium? [K/U] [T/I] a) chemical equilibrium only apply to solutions b) chemical equilibrium

At the end of the first year of operations, the total cost of the trading securities portfolio is $240,000. The fair value of the portfolio is $250,000. The fin

The tabernacle system was provided by God to solve the problem of human sinfulness A. true B. false

If the sequence AAGCTTCGTTC is found at five different places on a chromosome it is a(n) O transposon O single nucleotide polymorphism O repetitive DNA element

Which of the following is not associated with a cool-down? A. light exercises B. static stretching C. ballistic exercises and stretching D. five minutes of stre

A card is drawn from a standard deck of 52 cards and replaced. Then a second card is drawn. Find the probability of the first card being the 6 of spades and the

The only region in the ocean where sunlight penetrates is called what?